Steve Newbold 10000m row
10,000
Meters
39:48.0
Time
1:59.4
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 137 |
February 24, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.0 | 10,000 | 1:59.4 | 206 | 1007 | 21 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 20 |
| 7:40.0 | 4,000 | 1:55.0 | 230 | 1092 | 20 |
| 7:42.1 | 6,000 | 1:55.5 | 227 | 1081 | 22 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 964 | 23 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 852 | 21 |
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Workout Graph
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