Steve Newbold 10000m row
10,000
Meters
38:43.5
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 131 |
February 25, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.5 | 10,000 | 1:56.1 | 223 | 1064 | 687 | 23 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1076 | 138 | 21 |
| 7:40.4 | 4,000 | 1:55.1 | 230 | 1086 | 139 | 22 |
| 7:36.1 | 6,000 | 1:54.0 | 236 | 1105 | 140 | 24 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 23 |
| 7:47.2 | 10,000 | 1:56.8 | 220 | 1055 | 137 | 25 |
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Workout Graph
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