Steve Newbold 10000m row
10,000
Meters
41:17.8
Time
2:03.8
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 138 |
March 04, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.8 | 10,000 | 2:03.8 | 184 | 933 | 642 | 19 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 124 | 20 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 125 | 19 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 901 | 126 | 19 |
| 7:43.9 | 8,000 | 1:55.9 | 224 | 1072 | 138 | 20 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 947 | 129 | 20 |
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Workout Graph
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