Steve Newbold 10000m row
10,000
Meters
39:22.9
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 130 |
March 05, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.9 | 10,000 | 1:58.1 | 212 | 1030 | 22 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 22 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 21 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 20 |
| 7:39.8 | 8,000 | 1:54.9 | 230 | 1093 | 23 |
| 7:31.5 | 10,000 | 1:52.8 | 243 | 1137 | 26 |
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Workout Graph
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