Steve Newbold 10000m row
10,000
Meters
41:53.4
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 134 |
March 10, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.4 | 10,000 | 2:05.6 | 176 | 903 | 631 | 20 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 886 | 125 | 21 |
| 8:22.4 | 4,000 | 2:05.6 | 177 | 902 | 126 | 20 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 903 | 126 | 21 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 914 | 127 | 20 |
| 8:20.7 | 10,000 | 2:05.1 | 178 | 913 | 127 | 20 |
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Workout Graph
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