Steve Newbold 10000m row

10,000

Meters

41:53.4

Time

2:05.6

Pace

631

Calories

Average Watts176
Calories Per Hour906
Stroke Rate20
Stroke Count854
Drag Factor134

March 10, 2025 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:53.4 10,000 2:05.6 176 906 20
8:27.9 2,000 2:06.9 171 888 21
8:22.4 4,000 2:05.6 177 907 20
8:22.2 6,000 2:05.5 177 908 21
8:20.2 8,000 2:05.0 179 915 20
8:20.7 10,000 2:05.1 178 914 20

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Workout Graph

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