Steve Newbold 7:34 row
2,017
Meters
7:34.9
Time
1:52.7
Pace
143
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 150 |
March 19, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.9 | 2,017 | 1:52.7 | 244 | 1140 | 25 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 |
| 7:34.8 | 711 | 1:48.8 | 271 | 1233 | 27 |
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Workout Graph
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