Steve Newbold 10000m row
10,000
Meters
38:51.9
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 138 |
March 26, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.9 | 10,000 | 1:56.5 | 221 | 1059 | 22 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 22 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 21 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1053 | 22 |
| 7:44.1 | 8,000 | 1:56.0 | 224 | 1071 | 22 |
| 7:32.0 | 10,000 | 1:53.0 | 243 | 1134 | 23 |
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Workout Graph
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