Doug Powell 5:00 BikeErg
1,895
Meters
5:00.0
Time
2:38.3
Pace
47
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 46 |
| Revolution Count | 234 |
| Power/kg | 0.66 |
| Drag Factor | 180 |
April 08, 2025 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,895 | 2:38.3 | 88 | 564 | 47 | 46 |
| 1:00.0 | 365 | 2:44.3 | 79 | 540 | 9 | 45 |
| 2:00.0 | 371 | 2:41.7 | 83 | 540 | 9 | 45 |
| 3:00.0 | 386 | 2:35.4 | 93 | 600 | 10 | 48 |
| 4:00.0 | 375 | 2:40.0 | 85 | 540 | 9 | 46 |
| 5:00.0 | 399 | 2:30.3 | 103 | 600 | 10 | 50 |
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Workout Graph
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