Doug Powell 5:00 BikeErg
1,908
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 45 |
| Revolution Count | 228 |
| Power/kg | 0.67 |
| Drag Factor | 198 |
May 06, 2025 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,908 | 2:37.2 | 90 | 609 | 49 | 45 |
| 1:00.0 | 356 | 2:48.5 | 73 | 551 | 9 | 42 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 10 | 45 |
| 3:00.0 | 384 | 2:36.2 | 92 | 615 | 10 | 46 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 10 | 47 |
| 5:00.0 | 399 | 2:30.3 | 103 | 654 | 10 | 48 |
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Workout Graph
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