Doug Powell 5:00 BikeErg
1,818
Meters
5:00.0
Time
2:45.0
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 45 |
| Revolution Count | 225 |
| Power/kg | 0.58 |
| Drag Factor | 177 |
May 20, 2025 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,818 | 2:45.0 | 78 | 568 | 45 |
| 1:00.0 | 343 | 2:54.9 | 65 | 525 | 42 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 44 |
| 3:00.0 | 374 | 2:40.4 | 85 | 591 | 47 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 45 |
| 5:00.0 | 380 | 2:37.8 | 89 | 606 | 47 |
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Workout Graph
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