Doug Powell 5:00 BikeErg
1,865
Meters
5:00.0
Time
2:40.8
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 45 |
| Revolution Count | 227 |
| Power/kg | 0.63 |
| Drag Factor | 187 |
May 27, 2025 12:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,865 | 2:40.8 | 84 | 564 | 47 | 45 |
| 1:00.0 | 347 | 2:52.9 | 68 | 480 | 8 | 42 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 10 | 46 |
| 3:00.0 | 381 | 2:37.4 | 90 | 600 | 10 | 47 |
| 4:00.0 | 377 | 2:39.1 | 87 | 540 | 9 | 46 |
| 5:00.0 | 380 | 2:37.8 | 89 | 600 | 10 | 46 |
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Workout Graph
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