Doug Powell 5:00 BikeErg
1,827
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 45 |
| Revolution Count | 225 |
| Power/kg | 0.59 |
| Drag Factor | 181 |
June 12, 2025 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 45 |
| 1:00.0 | 342 | 2:55.4 | 65 | 523 | 42 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 44 |
| 3:00.0 | 372 | 2:41.2 | 83 | 587 | 46 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 46 |
| 5:00.0 | 381 | 2:37.4 | 90 | 608 | 47 |
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Workout Graph
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