Doug Powell 5:00 BikeErg
1,954
Meters
5:00.0
Time
2:33.5
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 0.72 |
| Drag Factor | 181 |
July 09, 2025 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,954 | 2:33.5 | 97 | 612 | 51 | 48 |
| 1:00.0 | 372 | 2:41.2 | 83 | 540 | 9 | 45 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 10 | 48 |
| 3:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 50 |
| 4:00.0 | 385 | 2:35.8 | 92 | 600 | 10 | 47 |
| 5:00.0 | 408 | 2:27.0 | 110 | 660 | 11 | 50 |
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Workout Graph
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