Doug Powell 5:00 row
1,037
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 134 |
July 30, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037 | 2:24.6 | 116 | 660 | 55 | 32 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 33 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 34 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 32 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 32 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 33 |
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Workout Graph
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