Doug Powell 5:00 BikeErg
1,827
Meters
5:00.0
Time
2:44.2
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 45 |
| Revolution Count | 227 |
| Power/kg | 0.59 |
| Drag Factor | 175 |
August 12, 2025 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 48 | 45 |
| 1:00.0 | 343 | 2:54.9 | 65 | 525 | 9 | 42 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 9 | 45 |
| 3:00.0 | 372 | 2:41.2 | 83 | 587 | 10 | 46 |
| 4:00.0 | 379 | 2:38.3 | 88 | 603 | 10 | 48 |
| 5:00.0 | 374 | 2:40.4 | 85 | 591 | 10 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.