Doug Powell 5:00 BikeErg
1,818
Meters
5:00.0
Time
2:45.0
Pace
48
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 45 |
| Revolution Count | 225 |
| Power/kg | 0.58 |
| Drag Factor | 177 |
August 13, 2025 12:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,818 | 2:45.0 | 78 | 568 | 45 |
| 1:00.0 | 355 | 2:49.0 | 72 | 549 | 44 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 44 |
| 3:00.0 | 358 | 2:47.5 | 74 | 555 | 45 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 46 |
| 5:00.0 | 375 | 2:40.0 | 85 | 594 | 46 |
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Workout Graph
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