Doug Powell 5:00 BikeErg
1,814
Meters
5:00.0
Time
2:45.3
Pace
48
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 44 |
| Revolution Count | 222 |
| Power/kg | 0.57 |
| Drag Factor | 167 |
September 01, 2025 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,814 | 2:45.3 | 77 | 566 | 48 | 44 |
| 1:00.0 | 333 | 3:00.1 | 60 | 505 | 9 | 41 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 9 | 45 |
| 3:00.0 | 371 | 2:41.7 | 83 | 584 | 10 | 45 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 10 | 45 |
| 5:00.0 | 376 | 2:39.5 | 86 | 596 | 10 | 46 |
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Workout Graph
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