Doug Powell 5:00 BikeErg
1,880
Meters
5:00.0
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 46 |
| Revolution Count | 233 |
| Power/kg | 0.64 |
| Drag Factor | 173 |
September 15, 2025 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,880 | 2:39.5 | 86 | 596 | 50 | 46 |
| 1:00.0 | 351 | 2:50.9 | 70 | 541 | 9 | 45 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 11 | 47 |
| 3:00.0 | 387 | 2:35.0 | 94 | 623 | 10 | 48 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 10 | 46 |
| 5:00.0 | 382 | 2:37.0 | 90 | 610 | 10 | 47 |
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Workout Graph
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