Doug Powell 5:00 BikeErg
2,030
Meters
5:00.0
Time
2:27.7
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 49 |
| Revolution Count | 249 |
| Power/kg | 0.8 |
| Drag Factor | 179 |
December 01, 2025 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,030 | 2:27.7 | 108 | 673 | 49 |
| 1:00.0 | 390 | 2:33.8 | 96 | 630 | 48 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 50 |
| 3:00.0 | 403 | 2:28.8 | 106 | 664 | 49 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 51 |
| 5:00.0 | 415 | 2:24.5 | 116 | 698 | 51 |
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Workout Graph
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