Doug Powell 10:00 BikeErg
4,061
Meters
10:00.0
Time
2:27.7
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 49 |
| Revolution Count | 496 |
| Power/kg | 0.81 |
| Drag Factor | 185 |
December 17, 2025 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,061 | 2:27.7 | 109 | 673 | 112 | 49 |
| 2:00.0 | 795 | 2:30.9 | 102 | 650 | 21 | 48 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 22 | 49 |
| 6:00.0 | 819 | 2:26.5 | 111 | 682 | 23 | 50 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 23 | 50 |
| 10:00.0 | 825 | 2:25.4 | 114 | 691 | 23 | 51 |
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Workout Graph
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