Doug Powell 10:00 BikeErg
4,016
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 49 |
| Revolution Count | 493 |
| Power/kg | 0.78 |
| Drag Factor | 183 |
December 18, 2025 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,016 | 2:29.4 | 105 | 661 | 110 | 49 |
| 2:00.0 | 767 | 2:36.4 | 91 | 614 | 20 | 47 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 22 | 49 |
| 6:00.0 | 818 | 2:26.6 | 111 | 681 | 23 | 50 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 22 | 50 |
| 10:00.0 | 815 | 2:27.2 | 110 | 677 | 23 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.