Doug Powell 5:00 BikeErg
1,966
Meters
5:00.0
Time
2:32.5
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 0.74 |
| Drag Factor | 181 |
January 20, 2026 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 48 |
| 1:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 47 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 11 | 48 |
| 3:00.0 | 391 | 2:33.4 | 97 | 660 | 11 | 48 |
| 4:00.0 | 395 | 2:31.8 | 100 | 600 | 10 | 48 |
| 5:00.0 | 401 | 2:29.6 | 104 | 660 | 11 | 49 |
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Workout Graph
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