Doug Powell 5:00 BikeErg
2,050
Meters
5:00.0
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 0.83 |
| Drag Factor | 184 |
January 27, 2026 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 50 |
| 1:00.0 | 406 | 2:27.7 | 108 | 673 | 11 | 49 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 12 | 51 |
| 3:00.0 | 411 | 2:25.9 | 112 | 687 | 11 | 51 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 12 | 51 |
| 5:00.0 | 397 | 2:31.1 | 101 | 648 | 11 | 50 |
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Workout Graph
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