Doug Powell 5:00 BikeErg
2,062
Meters
5:00.0
Time
2:25.4
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 0.85 |
| Drag Factor | 187 |
February 03, 2026 12:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,062 | 2:25.4 | 114 | 691 | 57 | 50 |
| 1:00.0 | 385 | 2:35.8 | 92 | 618 | 10 | 46 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 11 | 50 |
| 3:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 52 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 13 | 52 |
| 5:00.0 | 418 | 2:23.5 | 118 | 707 | 11 | 51 |
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Workout Graph
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