Doug Powell 5:00 BikeErg
1,972
Meters
5:00.0
Time
2:32.1
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 48 |
| Revolution Count | 241 |
| Power/kg | 0.74 |
| Drag Factor | 185 |
February 10, 2026 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,972 | 2:32.1 | 99 | 642 | 53 | 48 |
| 1:00.0 | 384 | 2:36.2 | 92 | 615 | 10 | 46 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 11 | 49 |
| 3:00.0 | 391 | 2:33.4 | 97 | 633 | 10 | 48 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 11 | 50 |
| 5:00.0 | 397 | 2:31.1 | 101 | 648 | 11 | 48 |
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Workout Graph
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