Doug Powell 5:00 BikeErg
1,988
Meters
5:00.0
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 0.76 |
| Drag Factor | 191 |
February 23, 2026 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 48 |
| 1:00.0 | 383 | 2:36.6 | 91 | 613 | 10 | 46 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 11 | 48 |
| 3:00.0 | 399 | 2:30.3 | 103 | 654 | 11 | 48 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 11 | 50 |
| 5:00.0 | 401 | 2:29.6 | 104 | 659 | 11 | 48 |
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Workout Graph
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