Doug Powell 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 146 |
April 01, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 34 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 33 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 13 | 35 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 35 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 13 | 34 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 34 |
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Workout Graph
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