Doug Powell 5:00 BikeErg
2,010
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 49 |
| Revolution Count | 246 |
| Power/kg | 0.78 |
| Drag Factor | 185 |
April 03, 2026 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 55 | 49 |
| 1:00.0 | 393 | 2:32.6 | 98 | 638 | 10 | 48 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 11 | 49 |
| 3:00.0 | 408 | 2:27.0 | 110 | 678 | 12 | 50 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 10 | 48 |
| 5:00.0 | 411 | 2:25.9 | 112 | 687 | 12 | 51 |
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Workout Graph
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