Doug Powell 5:00 BikeErg
2,038
Meters
5:00.0
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 0.82 |
| Drag Factor | 180 |
April 23, 2026 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 50 |
| 1:00.0 | 395 | 2:31.8 | 100 | 600 | 10 | 48 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 11 | 50 |
| 3:00.0 | 407 | 2:27.4 | 109 | 720 | 12 | 50 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 12 | 52 |
| 5:00.0 | 413 | 2:25.2 | 114 | 660 | 11 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.