Doug Powell 1000m row

1,000

Meters

4:42.5

Time

2:21.2

Pace

57

Calories

Average Watts124
Calories Per Hour726
Stroke Rate32
Stroke Count155
Drag Factor139

June 02, 2026 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.5 1,000 2:21.2 124 726 57 32
0:59.1 200 2:27.7 109 670 11 31
0:55.5 400 2:18.7 131 778 12 35
0:55.8 600 2:19.5 129 709 11 33
0:56.3 800 2:20.7 126 767 12 33
0:55.8 1,000 2:19.5 129 709 11 32

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Workout Graph

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