Doug Powell 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 35 |
| Stroke Count | 157 |
| Drag Factor | 134 |
November 10, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 35 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 35 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 37 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 36 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 36 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.