Doug Powell 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 136 |
January 13, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 37 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 37 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 37 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 38 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 37 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 38 |
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Workout Graph
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