Doug Powell 1010m row
1,010m
Meters
6:05.5
Time
3:00.9
Pace
52
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 27 |
Stroke Count | 158 |
Drag Factor | 109 |
June 01, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:05.5 | 1,010m | 3:00.9 | 59 | 503 | 27 |
3:11.1 | 500m | 3:11.1 | 50 | 472 | 27 |
2:34.7 | 1,000m | 2:34.7 | 95 | 625 | 28 |
0:04.2 | 1,010m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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