Doug Powell 10:00 row
1,975
Meters
10:00.0
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 167 |
June 02, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975 | 2:31.8 | 100 | 642 | 107 | 28 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 32 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 30 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 27 |
| 8:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 25 |
| 10:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 30 |
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Workout Graph
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10 mins row