Doug Powell 10:00 BikeErg
4,700m
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 62 |
| Revolution Count | 623 |
| Power/kg | 1.25 |
| Drag Factor | 146 |
June 02, 2023 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,700m | 2:07.6 | 168 | 878 | 62 |
| 2:00.0 | 924m | 2:09.8 | 160 | 849 | 61 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 63 |
| 6:00.0 | 954m | 2:05.7 | 176 | 905 | 63 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 62 |
| 10:00.0 | 949m | 2:06.4 | 173 | 895 | 63 |
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Workout Graph
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10 mins bike