Doug Powell 10:00 BikeErg
4,669m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 61 |
| Revolution Count | 620 |
| Power/kg | 1.23 |
| Drag Factor | 144 |
June 08, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,669m | 2:08.5 | 165 | 867 | 61 |
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 57 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 61 |
| 6:00.0 | 948m | 2:06.5 | 173 | 893 | 63 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 64 |
| 10:00.0 | 963m | 2:04.6 | 181 | 922 | 64 |
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Workout Graph
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10 mins bike