Doug Powell 5:00 BikeErg
2,263m
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 60 |
| Revolution Count | 302 |
| Power/kg | 1.12 |
| Drag Factor | 142 |
June 13, 2023 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 60 |
| 1:00.0 | 418m | 2:23.5 | 118 | 707 | 55 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 60 |
| 3:00.0 | 474m | 2:06.5 | 173 | 893 | 64 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 62 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.