Doug Powell 10:00 BikeErg
2,154m
Meters
10:00.0
Time
4:38.5
Pace
85
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| RPM | 27 |
| Revolution Count | 275 |
| Power/kg | 0.12 |
| Drag Factor | 163 |
June 19, 2023 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 4:38.5 | 16 | 355 | 27 |
| 2:00.0 | 819m | 2:26.5 | 111 | 682 | 52 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 55 |
| 6:00.0 | 479m | 4:10.5 | 22 | 376 | 31 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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10 mins bike