Doug Powell 10:00 BikeErg
4,364m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 58 |
| Revolution Count | 588 |
| Power/kg | 1.01 |
| Drag Factor | 139 |
June 30, 2023 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,364m | 2:17.4 | 135 | 763 | 58 |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 56 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 58 |
| 6:00.0 | 885m | 2:15.5 | 140 | 783 | 60 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 60 |
| 10:00.0 | 869m | 2:18.0 | 133 | 757 | 59 |
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Workout Graph
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10 mins bike