Doug Powell 5:09 BikeErg
2,279m
Meters
5:09.4
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 59 |
| Revolution Count | 305 |
| Power/kg | 1.04 |
| Drag Factor | 141 |
July 18, 2023 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:09.4 | 2,279m | 2:15.7 | 140 | 781 | 59 |
| 2:00.0 | 883m | 2:15.9 | 139 | 779 | 59 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 60 |
| 5:09.4 | 498m | 2:19.3 | 129 | 745 | 59 |
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Workout Graph
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10 mins bike