Doug Powell 4:53 row

1,019m

Meters

4:53.5

Time

2:24.0

Pace

57

Calories

Average Watts117
Calories Per Hour703
Stroke Rate30
Stroke Count149
Drag Factor191

July 18, 2023 13:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.5 1,019m 2:24.0 117 703 30
4:53.5 1,019m 2:24.0 117 703 30

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