Doug Powell 23:24 BikeErg
9,630m
Meters
23:24.8
Time
2:25.8
Pace
267
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 61 |
| Revolution Count | 1435 |
| Power/kg | 0.84 |
| Drag Factor | 92 |
July 24, 2023 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:24.8 | 9,630m | 2:25.8 | 113 | 688 | 61 |
| 5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 63 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 63 |
| 15:00.0 | 2,036m | 2:27.3 | 109 | 676 | 57 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 62 |
| 23:24.8 | 1,380m | 2:28.4 | 107 | 668 | 62 |
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Workout Graph
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