Doug Powell 10:00 BikeErg
4,312m
Meters
10:00.0
Time
2:19.1
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 57 |
| Revolution Count | 570 |
| Power/kg | 0.97 |
| Drag Factor | 146 |
October 06, 2023 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,312m | 2:19.1 | 130 | 747 | 57 |
| 2:00.0 | 717m | 2:47.3 | 75 | 556 | 47 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 56 |
| 6:00.0 | 894m | 2:14.2 | 145 | 798 | 59 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 61 |
| 10:00.0 | 931m | 2:08.8 | 163 | 862 | 62 |
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Workout Graph
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10 mins bike