Doug Powell 30:09 BikeErg
13,893
Meters
30:09.1
Time
2:10.2
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 64 |
| Revolution Count | 1961 |
| Power/kg | 1.18 |
| Drag Factor | 120 |
October 19, 2023 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.1 | 13,893 | 2:10.2 | 159 | 845 | 64 |
| 5:00.0 | 2,282 | 2:11.4 | 154 | 830 | 64 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 64 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 65 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 64 |
| 25:00.0 | 2,313 | 2:09.7 | 160 | 852 | 65 |
| 30:00.0 | 2,394 | 2:05.3 | 178 | 912 | 68 |
| 30:09.1 | 51 | 2:58.4 | 62 | 512 | 53 |
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Workout Graph
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