Doug Powell 30:09 BikeErg
13,893m
Meters
30:09.1
Time
2:10.2
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 64 |
| Revolution Count | 1961 |
| Power/kg | 1.18 |
| Drag Factor | 120 |
October 19, 2023 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.1 | 13,893m | 2:10.2 | 159 | 845 | 64 |
| 5:00.0 | 2,282m | 2:11.4 | 154 | 830 | 64 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 64 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 65 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 64 |
| 25:00.0 | 2,313m | 2:09.7 | 160 | 852 | 65 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 |
| 30:09.1 | 51m | 2:58.4 | 62 | 512 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.