Doug Powell 1:00:00 row
10,079
Meters
1:00:00.0
Time
2:58.5
Pace
521
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 1768 |
| Drag Factor | 170 |
November 21, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,079 | 2:58.5 | 61 | 511 | 521 | 29 |
| 12:00.0 | 2,051 | 2:55.5 | 65 | 522 | 104 | 32 |
| 24:00.0 | 2,049 | 2:55.6 | 65 | 522 | 104 | 32 |
| 36:00.0 | 1,949 | 3:04.7 | 56 | 491 | 98 | 29 |
| 48:00.0 | 1,634 | 3:40.3 | 33 | 412 | 84 | 24 |
| 1:00:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 31 |
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Workout Graph
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