Doug Powell 1:00:00 row
10,069
Meters
1:00:00.0
Time
2:58.7
Pace
516
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 1709 |
| Drag Factor | 170 |
November 22, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,069 | 2:58.7 | 61 | 516 | 516 | 28 |
| 12:00.0 | 2,130 | 2:49.0 | 72 | 545 | 109 | 31 |
| 24:00.0 | 1,829 | 3:16.8 | 46 | 465 | 93 | 27 |
| 36:00.0 | 2,044 | 2:56.1 | 64 | 520 | 104 | 29 |
| 48:00.0 | 1,931 | 3:06.4 | 54 | 495 | 99 | 27 |
| 1:00:00.0 | 2,136 | 2:48.5 | 73 | 555 | 111 | 29 |
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Workout Graph
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