Doug Powell 1:00:00 row
10,223m
Meters
1:00:00.0
Time
2:56.0
Pace
523
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1727 |
| Drag Factor | 185 |
November 28, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,223m | 2:56.0 | 64 | 520 | 28 |
| 12:00.0 | 2,113m | 2:50.3 | 71 | 543 | 30 |
| 24:00.0 | 2,077m | 2:53.3 | 67 | 531 | 30 |
| 36:00.0 | 2,011m | 2:59.0 | 61 | 509 | 29 |
| 48:00.0 | 1,958m | 3:03.8 | 56 | 493 | 27 |
| 1:00:00.0 | 2,065m | 2:54.3 | 66 | 527 | 28 |
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Workout Graph
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