Doug Powell 1:00:00 row
10,204m
Meters
1:00:00.0
Time
2:56.4
Pace
518
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 1789 |
| Drag Factor | 187 |
November 29, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,204m | 2:56.4 | 64 | 519 | 29 |
| 12:00.0 | 2,047m | 2:55.8 | 64 | 521 | 30 |
| 24:00.0 | 2,085m | 2:52.6 | 68 | 534 | 30 |
| 36:00.0 | 2,034m | 2:56.9 | 63 | 517 | 30 |
| 48:00.0 | 1,987m | 3:01.1 | 59 | 502 | 29 |
| 1:00:00.0 | 2,053m | 2:55.3 | 65 | 523 | 29 |
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Workout Graph
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