Doug Powell 5:16 row
1,020m
Meters
5:16.8
Time
2:35.2
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 191 |
December 22, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,020m | 2:35.2 | 93 | 621 | 31 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 5:16.8 | 36m | 3:53.3 | 28 | 394 | 11 |
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Workout Graph
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