Doug Powell 30:00 BikeErg
12,650m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 58 |
| Revolution Count | 1745 |
| Power/kg | 0.9 |
| Drag Factor | 127 |
January 05, 2024 14:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,650m | 2:22.2 | 121 | 718 | 58 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 61 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 59 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 58 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 58 |
| 25:00.0 | 2,049m | 2:26.4 | 112 | 683 | 56 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 57 |
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Workout Graph
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